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Nutrition

Health & Fitness is not only about moving your body. Food is a key component to fighting disease, increasing energy, and overall feeling better.

I will individualize food plans specifically designed for your needs. If you have dietary restrictions, are fighting a disease, have diabetes or have dietary concerns, I will help you achieve a balanced food program designed specifically to unleash the “True You”.

I offer several supervised detoxification programs, which include juicing, smoothies and raw food.

Nutrition consulting can be part of a fitness package or purchased by itself.